Welcome to Nourished by Nic!
Hi there! I’m so happy you’re here!
My name is Nicole Addison and I am a Registered Dietitian (RD), lover of all things food and nutrition, recipe developer, and nutrition communications expert based in Toronto.
I focus on creating accessible yet healthy recipes that nourish the body while fuelling the soul. I believe that nutrition is about more than just the foods you eat and should not be a one-size-fits-all approach. My goal is to help individuals nourish a healthier relationship with food in a way that fits with their lives!
One of my most popular series on Instagram is my meal planning. I’ve been able to take the external pressures and overwhelm of cooking and planning off through these methods - which is why I’m here! I want to provide more in-depth knowledge and skills to help you manage nutrition in the kitchen.
What should you expect?
As a free subscriber you’ll have access to all my favourite recipes, nutrition hacks, 24/7 chat feature, monthly favourites, and weekly meal ideas!
As a paid subscriber you’ll get:
Monthly meal plan overview, full weekly meal plans, recipe lists, and grocery lists every Friday morning: sent to you in a pdf format which makes it as easy as possible to shop!
Nutrition Myth Busters: We will dive into nutrition literacy, debunking common nutrition myths, and other helpful insights to support you!
*Please note that this newsletter is intended for general individuals looking to add nutrition to their lives and is not designed for those following specific diets or medical nutrition plans.
Cancellation Policy:
You can cancel your subscription at any time. Please note that refunds will not be issued for any paid content received prior to cancellation. If you’re on an annual plan, access will continue until the end of your billing period, but no partial refunds will be provided.
