Wait… Am I Getting Enough Fiber?

Fiber decoded: What it is, why it matters, and where to get more of it! ✨

Hi Friends!!

I’ve been seeing A LOT of buzz online about fiber… what it is, why it matters, and how to actually get enough! So I thought it would be the perfect time to dive into it!! There’s a lot of info (and myths) floating around out there, so today I’m here to break it all down 💛 AND attached to this post is also my high fiber printable foods list, making eating a high fiber diet all the more attainable!!