Ingredient Prep vs. Meal Prep

The best combo for a stress-free week!

Hi Friends!

Happy Friday!! This past week has been SO busy for me, which is when I’m the most thankful for my Sunday routine of both meal prep and ingredient prep. Focusing on a combo of both types of prepping allows me to have options that are ready to go when I need them but also allows for more flexibility in my meal plan!

SO what’s the difference betw…