Gut Health: 101

Let's break down the basics and give you the tools to navigate your gut health journey!

Nov 12, 2024

∙ Paid

Hi Friends!

Since Netflix’s Hack Your Health: The Secrets of Your Gut documentary came out, I’ve been seeing a lot of conversation online about gut health and how to best support having a healthy gut.

SO for this week, I think it’s important to discuss gut health and what it really means and how we can best support having a healthy gut into our diets. I w…

Gut Health: 101

Let's break down the basics and give you the tools to navigate your gut health journey!

This post is for paid subscribers